“I found confidence in my willingness to express myself through movement.”

— Legal Secretary

“I felt we created a new space or even transported ourselves. It was deeply moving to connect with the group in a way that did not involve conversation or eye contact. It was a different type of connection, free of any judgments or mental hang-ups. It felt spiritual.”

- Executive Director

“…felt so good to play with my voice with other people. The experience of hearing and feeling the collective voices of people is very supportive and nurturing.”

- Teaching Artist and Youth Worker

“…so transformative for me as a teacher, mother, and person in community. I will take these lessons to guide me in the everyday. Thank you for this chance to regenerate.”

- Professor of Ethnic Studies

“...it activated senses that I do not explore often enough, especially in a community/group setting.”

- Visual Artist

“These workshops also helped me learn I can go on a healing journey in community as well, not just alone/individually at home or in a therapy session, and that is important to me.”

— Artist/Organizer