Sound Facilitator & Founder of Agasan Rachel Lastimosa
AGASAN: Acts of Self Preservation Online Workshops
Rachel Lastimosa is a composer who has contributed to the Bay Area art scene since 2000. She serves as the Arts and Culture Administrator for SOMA Pilipinas, SF Filipino Cultural Heritage District.
Using her performance and production experience, Rachel has formed a collective to create an interactive mult-media experience, using art as an integrative practice to address ancestral trauma called AGASAN, which translates to give medicine in the Ilokano dialect.
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Rachel will be in collaboration with @Lisa for the Sound workshop.
In this workshop we’ll explore the power of frequency, opening ourselves for deep listening and relaxation . No prior music experience is necessary. Please wear comfortable attire and have a journal and writing utensil available.
Register today! Spots are limited.
Workshop Dates
December 18 6pm
December 19 4pm
December 20 4pm
AGASAN
In the Ilokano dialect means, “to heal or give medicine”; a multi-phase project that includes workshops and interactive offerings to address ancestral trauma.
Open to anyone, AGASAN is for those willing to explore creative pathways of healing: artists, workers, youth, elders, POC, LGBTQ, service providers and especially communities within the diaspora.
WORKSHOPS
Offered in a 3-part consecutive series or as individual workshops, each workshop within the series examines the intersection of wellness, being and the arts. Prior experience in the arts is not necessary. Its suggested to sign up for all 3 sessions.